Starting the day with a filling smoothie Is a tasty and fun way to get off on a healthy start. During the week I’m not much of a breakfast person so my options need to be easy, tasty and packed with nutrients which is why smoothies are a favorite go to.
Sorrel (hibiscus) is the perfect liquid to build your smoothie with. The vibrant color draws you in to take a sip and you will not be disappointed with the delicious fruity ginger taste you get. You don’t taste the greens which is key in my book.
Healthy Sunrise Smoothie:
1 Medium banana
1/2 cup frozen spinach or kale ( fresh works fine too)
1 1/2 cup frozen mixed berries
1 cup Cork Hill Sorrel
1 Tbs Chia seeds
Add a small piece of fresh ginger and 4 mint leaves.
Combine all ingredients together in blender and blend until smooth.
If mixture is too thick add in more Sorrel until consistency you like